鍛煉部位:胸大肌、背闊肌、前束三角肌
0/344 2025-6-17 3:24:16二、鍛煉部位:肱二頭肌
0/333 2025-6-17 3:27:30鍛煉部位:臀大肌、股四頭肌、股二頭肌
0/330 2025-6-17 3:20:21鍛煉部位:胸肌、三頭肌、前三角肌
0/314 2025-6-17 3:14:05鍛煉部位:側(cè)腹肌、腹直肌
0/308 2025-6-17 3:35:20鍛煉部位:股二頭肌
0/307 2025-6-17 3:16:23鍛煉部位:肌四頭肌
0/302 2025-6-17 3:43:15鍛煉部位:股四頭肌
0/262 2025-6-17 3:41:40鍛煉部位:三角肌
0/233 2025-6-17 3:28:17鍛煉部位:腹直肌,腹外斜肌,豎直肌
0/209 2025-6-17 3:03:47