鍛煉部位:胸肌、三頭肌、前三角肌
0/293 2025-5-2 21:09:24鍛煉部位:三角肌
0/212 2025-5-2 21:20:31鍛煉部位:胸大肌、背闊肌、前束三角肌
0/306 2025-5-2 17:51:03二、鍛煉部位:肱二頭肌
0/307 2025-5-2 21:18:41鍛煉部位:股四頭肌
0/241 2025-5-2 21:26:55鍛煉部位:股二頭肌
0/285 2025-5-2 11:21:59鍛煉部位:臀大肌、股四頭肌、股二頭肌
0/303 2025-5-2 11:24:50鍛煉部位:肌四頭肌
0/274 2025-5-2 21:26:53鍛煉部位:側(cè)腹肌、腹直肌
0/288 2025-5-2 11:34:42鍛煉部位:腹直肌,腹外斜肌,豎直肌
0/195 2025-5-2 23:29:14